An American newspaper in the state of Indiana recently published an article about a Moldova-born "hand-balancer" in a circus company.
An excerpt:
"In order to successfully conduct his hand-balancing act, he completes the following daily routine:
♦30 minutes of stretching every muscle group of his body
♦Two and a half hours of performing handstands.
♦Two acrobatic dances
♦30-40 push ups."
The full story is available here.
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